You will learn how to build strength and control, overcome fear and get upside-down! We will focus on the key elements required to hold your body in space and create awareness of alignment so you can safely and powerfully create your own handstand practice.
This powerful and transformational practice is designed to take you to new levels of growth and mastery on and off your mat and will inspire, ignite, and create possibility.
Sunday, November 27th from 5:30-7:00pm at WVPY Corvallis!
$20 ($18 for WVPY members)